Overview

Throughout this 12-week program, you will learn how to take control of your health to reverse Type 2 Diabetes. Our goal is to provide you with the knowledge and tools you need to make positive changes in your lifestyle that will significantly impact your health and well-being.

Goals and Objectives:

• Learn how to reverse or prevent Type 2 Diabetes
• Explore nutrition, exercise, stress management, and sleep habits that impact the development of Type 2 Diabetes.
• Understand the importance of nutrition and intermittent fasting in the reversal of Type 2 Diabetes.
• Develop clear action plans and habits that ensure longterm success in the reversal of Type 2 Diabetes.

Times:

Duration:

1 Hour

Additional Options:

No upgrades available

What’s Included?

• Direct access to Dr. Michaela during a weekly call. 
• Weekly educational content to provide a deep understanding of diabetes and how our daily choices affect our health
• Blood work analysis before and after the program 
• Personalized treatment plan and recommendations based on your current health status and health goals
• Meal Planning resources (Sample meal plans, Recipes)

Videos

No videos available

Description

By implementing the strategies and recommendations we will cover in the next 12 weeks, you will be on your way to reclaiming your health and living a diabetes-free life. We will explore topics such as nutrition, exercise, stress management, and sleep habits that play a crucial role in managing and preventing Type 2 Diabetes.

By the end of this course, you will have the knowledge and confidence to take charge of your health and make lasting changes for a healthier future.

Things to Know:

No tips available