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At Healing Waters Medical Retreat, we offer a sanctuary amidst the chaos of modern life. In a world consumed by excess and distractions, we provide a haven for rejuvenation and self-discovery. We invite you to embark on a transformative journey, where simplicity becomes the pathway to profound and lasting healing.
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Escape to a sanctuary of rejuvenation on the Big Island of Hawaii, with our exclusive 10-day detox retreat. This retreat, curated by Naturopathic Doctor Michaela Watts, offers a transformative journey through breathwork, hydration, nutrition, movement, and rest. Indulge in daily visits with Dr. MJ, whole food meals, and the serenity of water and juice fasting. Allow the lush landscapes and gentle Pacific breezes to guide you toward a holistic reset, leaving you renewed, revitalized, and reconnected. Embrace the opportunity for self-discovery in this immersive experience of healing and well-being.
Dr Watts has undergone training in medically supervised water fasting.
Enjoy delicious and nourishing plant-based whole foods that are free from salt, oil, and sugar (SOS).
Indulge in a range of detoxifying services, including constitutional hydrotherapy, massage, and more, tailored to amplify the cleansing effects of your retreat.
Foster connections and shared experiences through daily group activities, including yoga, breathwork, meditation, insightful health talks, and a trip to the beach.
Immerse yourself in the rejuvenating benefits of daily hydrotherapy in the mineral spa and cold plunge, enhancing the body's natural detox mechanisms.
Prioritize your health with thorough blood work analysis, ensuring a personalized and evidence-based approach to your wellness journey.
Healing Waters Medical Retreat offers a transformative approach to wellness through therapeutic fasting. Our program is designed to support you in making better lifestyle choices, achieving weight loss goals, and addressing various health concerns. Our compassionate team of medical professionals, holistic practitioners, and support staff are dedicated to creating a safe, nurturing, and transformative environment.
Day 1: Settle in, explore the property.
Day 2: Off-site Ecotherapy
Day 3-7: Fasting with gentle movement
Day 8-10: Refeeding and off-site eco-therapy
Day 11: Departure at 10am
We believe that patients should have access to the information and resources they need to take control of their health. That's why we provide a variety of resources and tools to help you stay on track when you go home.
Inquire about adding more treatments to your program to maximize results. Subject to availability.
Constitutional hydrotherapy utilizes alternating hot and cold compresses, along with electrical stimulation, to stimulate the body's vital force, enhance immune function, and promote overall well-being.
Indulge in a 60 or 90 minute massage for maximum relaxation and rejuvenation.
Massage with a salt scrub revitalizes the skin, promotes circulation, and eases muscle tension, providing a rejuvenating and invigorating experience.
Options include glutathione, phosphatidylcholine, methylene blue, and NAD. These nutrients support liver and mitochondrial function and play a pivotal role in promoting detoxification and combating oxidative stress.
Additional services must be discussed with Dr. MJ and added prior to your arrival
Fasting has shown to be effective in reducing cravings for substances like sugar, tobacco, and alcohol. Through fasting, you can gain the support needed to break free from these addictive habits and establish healthier patterns.
Fasting can help reset your taste buds, making healthy foods more appealing and enjoyable. This can encourage better eating choices, leading to improved nutrition and weight management.
Fasting provides relief for allergies, sinusitis, and asthma symptoms. , you allow the immune system to reset, reducing inflammatory responses and respiratory discomfort.
Various skin conditions are improved by fasting, including acne, rosacea, eczema, and psoriasis. This can be attributed to the reduction of systemic inflammation and the body's detoxification processes.
Fasting can contribute to cardiovascular health by increasing autophagy, promoting weight loss, reducing blood pressure, improving lipid profiles, and supporting overall heart function.
Fasting has shown promise in managing auto-immune diseases and conditions related to chronic inflammation such as Lupus (SLE), rheumatoid arthritis, and hashimotos thyroiditis.
Fasting is beneficial for individuals with digestive disorders like irritable bowel syndrome (IBS), irritable bowel disease (IBD), and small intestinal bacterial overgrowth (SIBO).
Fasting has been known to alleviate chronic headaches and migraines. By identifying potential triggers during refeeding and giving the body a chance to reset, many experience a reduction in headache frequency and intensity.
Fasting not only allows fibroids to shrink but also often sets into motion a process in which the fibroid continues to shrink after the fast.
Fasting has been explored as a therapy for individuals with benign tumors and certain malignancies including cervical dysplasia, lymphoma, and prostate cancer.
Fasting has positive effects on metabolic health, making it beneficial for individuals with type 2 diabetes and polycystic ovary syndrome (PCOS). It can help regulate blood sugar levels, improve insulin sensitivity, and support weight loss, leading to better overall metabolic function.
Fasting has positive effects on glaucoma, chronic neck and back pain, polymyalgia rheumatic, lymes disease, acute viral illnesses, and more!
Please note that our water fasting program is not suitable for everyone. It is important to consider the following:
Book a free consultation to see if water fasting is suitable for you!
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