by Micheala Watts | Dec 9, 2024 | auto-immune, cardiovascular, diabetes, Naturopathic Medicine
The Benefits of Cold Water Therapy for Circulation, Recovery, and Mental Clarity What Is Cold Water Therapy? Cold water therapy, also known as cryotherapy or cold immersion, is an ancient practice that’s making a modern comeback. Whether it’s a plunge into an icy tub...
by Micheala Watts | Nov 26, 2024 | auto-immune, cancer, cardiovascular, diabetes, Fasting
Discover the Benefits of Water Fasting for Chronic Disease & Longevity Can Water Fasting Save Your Life? In a world where chronic disease is increasingly common, the solution to better health might be surprisingly simple. In fact, the benefits of water...